Withdrawal symptoms
VITAMINS + MINERALS FOR WITHDRAWAL SYMPTOMS OF QUITTING SMOKING
The side effects of quitting smoking as your body adjusts to functioning without nicotine in one word, suck. They may vary in each person but they are somewhat interconnected and the result of the many changes going on in the body in cessation.
A cause of weight gain in smoking cessation could be related to more oxygen in the gut, less oxygen in the blood, common vitamin and mineral deficiencies, out of balance sugar levels, less dopamine, heavy metal build-up or any combination of them.
Here’s a list of the supplements I take by withdrawal symptom:
Fatigue (lack of energy)
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