Spirulina

antioxidant SPIRULINA

Supplements by Withdrawal Symptom | Daily Supplements for Smoking Cessation | Detoxing Nicotine | Stay Quit Tips

Spiralina is a blue-green algae popular among vegans that can be taken as supplement or powder which is mixed into juices and smoothies. It’s has a plant like taste and is packed with vitamins and minerals helpful in restoring deficiencies in smokers during cessation. It is also a great source of copper and iron containing as much as 85% (765mcg) and 44% (about 8g) of the daily recommended values respectively. It is also a good source of vitamins B1 (thiamine) and B2 (riboflavin).

Chlorella the “sister” algae product of Spirulina which is higher in protein, vitamin A, B12 and iron has been been shown to effectively raise vitamin c and e in smokers when taken for extended periods of time. ( 1 )

Spirulina may help with these withdrawal symptoms

  • Brain Fog

  • Constipation

  • Detoxing nicotine

  • Fatigue (lack of energy)

  • Slow Metabolism

add to juices and smoothies as desired

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