what to expect when you quit smoking.

BOOSTING METABOLISM IN SMOKING CESSATION

in this section: stay quit tips | quit smoking timeline | my daily supplement schedule | tracking your progress | blog

When will my body return to normal again? When will the cravings stop? When will the brain fog go away? These are all common questions when we quit. And hopefully in your next and final attempt to quit smoking you can minimize those questions by taking a proactive approach and also gain insights from my experience and the experiences of others in smoking cessation.

Here are a few tools to help you quit, provide you with hope, inspiration and timelines for any goals you’d like to set for yourself.

Be sure to follow my blog as I’ll be sharing with you the supplements I’m taking and my weight and commentary on a daily basis as I try out all these supplements.

Tips for Quitting Smoking

Stay Quit Smoking Timeline

When To Take Supplements

Tracking Your Supplements

Blog