Cilantro
herbal FRESH ORGANIC CILANTRO
detox | skin repair
Supplements by Withdrawal Symptom | Daily Supplements for Smoking Cessation | Detoxing Nicotine | Stay Quit Tips
Cilantro has been studied as a heavy metal detoxifier and is easy to purchase fresh and cilantro extracts are also available. This study shows that Chinese Parsley (which is cilantro - essentially coriander) significantly reduced the injury from controlled lead poisoning ingested by mice, furthermore, the herb reduced the ability of the lead to store itself or accumulate in the body. ( 1 ) This study shows the efficacy of Cilantro to remove iron, cadmium and arsenic from the kidneys. ( 2 )
Cilantro is also high in chlorophyll which acts as a blood cleansing agent benefitting your red blood cells.
Careful because you don’t want to lose too much iron, but for these reasons cilantro is a part of my detox phase for smoking cessation and it’s easy to eat fresh, add to eggs, soups, tacos, guacamole, fish and meats. It also may act as something to chew on as you are fighting through a craving. You can get fresh cilantro from the grocery store, buy a plant or grow your own.
Other heavy metal chelators for detox include turmeric (for iron) and chlorella.
Cilantro may help with these withdrawal symptoms
Detoxing nicotine